It seems, it can take around 30-50 days to get used to setting and completing tasks using advance daily app.

Metrics are useful: one may think, that he/she is working hard, when in reality, the productivity is low. So the brain can trick you, but...

It seems, that tomato rule - setting timer - can work, but also applied not to the tasks and work, but to the procrastinating process....

It is much more effective to make small breaks (1-3 minutes), rather then one long break, which can potentially last for the rest of the...

This may be really individual, but waking up early boosts productivity, especially when this few hours handicap is not waste on social...

Productivity decreases on weekends, even if one uses Advance daily app. Nothing surprising here, but one should keep it in mind.

Removing sources of interruptions works like magic, when one wants to complete small (20min - 1hour) tasks. It doesn't work however for...

5 seconds rule (start completing task in 5,4,3,2,1) works perfectly against small tasks, we don't want to do.

At some point strength of the habit to using Advance daily to set tasks for tomorrow, became so strong, that I found myself thinking,...

Feeling of satisfaction of completing 100% even if there are only 2 tasks is stronger, then one completes 80% , even if there 10 tasks.

"Frog eating" approach suggests you to do what you want to do the least in the very beginning, since every other task left will be much...

It is recommended in many sources to use "tomato" rule - set timer for 25 minutes, and during that time stick only to the solving of the...

Solving some intermediate problems, always keeping in mind some big goals, they are related to, can cause procrastination. Perhaps this...